Such protien isn't yet there in the market brother which will help you make your biceps 16 inches. Just workout well and keep your protien intake within. Kins, when you say best bicep peak in any fbb.
Here the complete workouts for bodybuilding. See 2 examples of this technique in action here. Incredibly shredded biceps, ight. How much protein should i take to build muscles. Ashis padhi, student at institute of technical education and research.
How much protein do you need for 18-inch biceps. Ok, since you know i dont believe any of those.
Like any training technique backed in scienceuse it at the right time for the right purpose and youll see results big time. Click here for a killer one-two size combo. Definitive guide to building bigger biceps triceps naturally for increased arm naturally.